Herbs That Help For Arthritis Relief
There are many herbs which have been proven to help in relieving arthritis. Each of these herbs is supposed to be consumed in a particular way to get the best results. Let's discuss few herbs which are beneficial for the arthritis patients.
1. Alfalfa -Alfalfa is an herb rich in vitamins and minerals and is great for the patients who feel a little low on energy and lack stamina. It is also known to reduce inflammation. Capsules of this herb are available in the market and it can be consumed in its natural form by brewing it with tea.
2. Arnica -This is available in the form of oil to massage on the area affected by arthritis. This herb is also known as leopard's bane and is a great pain reliever. It is also used in many commercial pain reliving ointments.
3. Devil's Claw- This is an ancient herb which has been traditionally used by people in Africa to cure arthritis. It is known for its properties to reduce inflammation caused by arthritis. Devil's Claw also reduces the accumulation of uric acid in our body which is the main cause of a gout attack. This herb can also be brewed as tea or consumed as capsules.
4. Ginger -A very common ingredient in food especially in the countries in South-East Asia, ginger is very beneficial for the people suffering from arthritis. Ginger is a great natural antioxidant which prevents the cartilage breakdown. Consuming this herb is really easy as it can be added in the food or brewed as tea without any special effort.
5. Willow- Known as the herbal aspirin Willow Bark possesses salicin which is the primary ingredient of aspirin tablets. Willow bark can be consumed as tea and is a great pain reliever. It is also very much effective in relieving inflammation. This herb is also beneficial because unlike aspirin you don't risk getting ulcer or stomach problems.
6. Rosemary - This herb is often used in many European dishes and is a favorite because of it anti-inflammatory properties. It is also brewed into tea. Rosemary's leaves possess acids like earnosol, oleanolic acid, rosmarinic acid, and ursolic acid which are found to be very effective in arthritis as they are anti-inflammatory.
7. Wintergreen - The scientific name of this herb is Gaulteria procumbens and it is a traditional herb used by Native-American tribes to cure arthritis. Wintergreen contains a compound called methyl-salicylate which is very harmful if used in the oil or concentrated form. Therefore, it should be consumed only as a dried herb. The leaves of this plant are boiled in water and then the water is kept to steep for some time. This liquid is then consumed three times a day for about three weeks. After giving it up for a weak, start consuming it again for the next three weeks.
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1. Alfalfa -Alfalfa is an herb rich in vitamins and minerals and is great for the patients who feel a little low on energy and lack stamina. It is also known to reduce inflammation. Capsules of this herb are available in the market and it can be consumed in its natural form by brewing it with tea.
2. Arnica -This is available in the form of oil to massage on the area affected by arthritis. This herb is also known as leopard's bane and is a great pain reliever. It is also used in many commercial pain reliving ointments.
3. Devil's Claw- This is an ancient herb which has been traditionally used by people in Africa to cure arthritis. It is known for its properties to reduce inflammation caused by arthritis. Devil's Claw also reduces the accumulation of uric acid in our body which is the main cause of a gout attack. This herb can also be brewed as tea or consumed as capsules.
4. Ginger -A very common ingredient in food especially in the countries in South-East Asia, ginger is very beneficial for the people suffering from arthritis. Ginger is a great natural antioxidant which prevents the cartilage breakdown. Consuming this herb is really easy as it can be added in the food or brewed as tea without any special effort.
5. Willow- Known as the herbal aspirin Willow Bark possesses salicin which is the primary ingredient of aspirin tablets. Willow bark can be consumed as tea and is a great pain reliever. It is also very much effective in relieving inflammation. This herb is also beneficial because unlike aspirin you don't risk getting ulcer or stomach problems.
6. Rosemary - This herb is often used in many European dishes and is a favorite because of it anti-inflammatory properties. It is also brewed into tea. Rosemary's leaves possess acids like earnosol, oleanolic acid, rosmarinic acid, and ursolic acid which are found to be very effective in arthritis as they are anti-inflammatory.
7. Wintergreen - The scientific name of this herb is Gaulteria procumbens and it is a traditional herb used by Native-American tribes to cure arthritis. Wintergreen contains a compound called methyl-salicylate which is very harmful if used in the oil or concentrated form. Therefore, it should be consumed only as a dried herb. The leaves of this plant are boiled in water and then the water is kept to steep for some time. This liquid is then consumed three times a day for about three weeks. After giving it up for a weak, start consuming it again for the next three weeks.
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We have provided more than 50000 articles, Ebooks, Reports, Research Work, Academic Writings and more with more than 1200 satisfied clients. We Have Expert Writers in All Niche Like Travel, Finance, Health / Medical, Pets, Interior Designer / Home Improvement,Internet Marketing / SEO and Many More.
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Article Source: http://EzineArticles.com/?expert=Aakash_Shah