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Showing posts with label cures. Show all posts
Showing posts with label cures. Show all posts

Natural Cures Are Among The Many Hemorrhoid Treatments And Cures Available To The Public Today

There are so many products that are available to the public which acclaim to be able to cure hemorrhoids. From various creams to ointments, and even some alternative non-medical treatment methods, there are just so many companies which realize how vast the condition is for people all over the world - and this only goes to show how incredible the demand is for such products on the market.




Among the many things that you will encounter as you go about hunting for the right kind of treatment for hemorrhoids, you are sure to find that there are some natural cures which some people with present you with as the best remedy around. And despite the fact there are a lot of people who prefer medicinal products over these natural cures, there is less to worry about when you go for the natural option because you do not put yourself at any kind of health risk. Furthermore, there have been many successful stories wherein people have given these natural cures a shot and ended up getting the relief that they have always needed for this painful condition.



There are different forms of natural cures that people rely on, so it would be quite nice to know that the decision is entirely up to you to make the choice that you feel is most suitable for you. Most of these natural hemorrhoid cures involve a certain amount of adjustment in the dietary aspect of your life, with a specific focus on consumption of high fiber foods such as vegetables and fruits. Foods that contain high amounts of fiber have been known to help improve the digestive system, thus decreasing the risk and possibility of constipation.



Also, these natural hemorrhoid cures add emphasis to the consumption of the daily necessary intake of water, which is approximately eight glasses or two liters a day. By making sure that you have enough water in your system, you are making sure that you are less likely to experience the pain and suffering that comes with hardened stool which occurs mostly among people who do not drink enough water every single day.



Getting the right hemorrhoid treatment is something that people need to attend to the minute that they detect the presence of this condition, and whether you choose to go for the medicinal options or the natural cures is a choice that only you can make for yourself.



Joan Vonnegut

Hemorrhoid Treatment



Article Source: http://EzineArticles.com/?expert=Joan_Vonnegut

Suffering From High Blood Pressure - Cure It In A Natural Way

High blood pressure also known as hypertension is a "Silent Killer" as it increases the risk of strokes, heart attacks, kidney failure and other serious health problems without showing any kind of symptoms. So it is very important to know whether you are one of those suffering from high blood pressure. If you are suffering from it, then it is necessary to cure it. You just need to choose the path you want move on, naturally or by using medicines?




Choosing the natural way to lower your pressure will definitely not have any kind of side effects which are experienced using drugs. If you have decided to choose the natural way to cure blood pressure than patience is the only virtue you'll need to have in large doses. The reason - natural way takes much longer time to achieve desired results. Some of the natural ways to lower hypertension is to eat healthy food, drink more water, be stress free at work and getting rid of habits like smoking and drinking. Even different herbal remedies help you lower your pressure without any side effects.



Herbs like Ginseng, Ginkgo Biloba, Hawthorne Berry, Garlic Bulb Extract, Cayenne Pepper Fruit, and Pomegranate Fruit Extract are some of the natural supplements which help you normalize your pressure levels.



• Ginseng is a herb with a root used for many medical purposes. It is a herb which naturally helps in fighting against stress, hence lowering hypertension when you might be at a risk of increased heart rate.

• One of the main reasons for high pressure is high cholesterol and extreme fat in the body. Another natural supplement Hawthorne berry helps break down fat and cholesterol, it helps in normalizing your high pressure.

• Garlic has also been used as a traditional medicine to cure many diseases. Garlic extract taken with fresh water regularly helps in reducing blood pressure.



As these all are natural supplements, they help you cure blood pressure naturally without leaving any of the side effects in your body.



Want to stabilize your very high level of blood pressure without using those harmful medical drugs having lots of side effects? Nature is what you should be looking at, i.e. use of herbal medicines, natural supplements or products. And two great advantages of choosing the natural way are you can save lots of money and do no harm to your body.



About The Author



Levodyn natural pills are ideal as High Blood Pressure Remedies as it contains all natural supplements to lower your pressure without any side effects. Its one of the best Blood Pressure Remedies that helps you cure BP the natural way.



Article Source: http://EzineArticles.com/?expert=Bhumika_Shah

Cure Insomnia Naturally - 1 Top Tip About Food That Will Help You Sleep

It's a well proven fact - what you eat has a definite effect on how you sleep!



To be able to cure insomnia naturally and effectively without drugs, there are various contributing causes that need to be addressed - stress, lack of physical exercise etc., which require a certain amount of brain re-training. There is also your diet or more specifically, the type of food you consume.


There are foods that make a huge contribution toward that all important rejuvenating sleep, some of which may well surprise you, while there are many other foods that will only ever ensure that you never get your full quota of sleep. For this article I'll only be concentrating on this specific nutrient found in all food critical to good sleep;


Tryptophan
This is an Amino Acid contained in all the food that'll help you on your way to restful sleep. Tryptophan (pronounced TRIP-TOE-FAN) is what is technically known as a precursor of sleep-inducing neurotransmitters such as serotonin and melatonin.


So rest assured (pardon the pun) and simply put; eating foods that contain tryptophan will help to make you sleepy!


Carbohydrates and tryptophan have a particularly special relationship - again simply put, eating a meal of carbohydrates (potatoes, pasta etc) with foods that contain tryptophan (turkey, cheese etc) will ensure that the tryptophan is more readily available to the brain, while eating a high protein meal with very little or no carbohydrates is likely to have the opposite effect and actually keep you awake.


High protein, low carbohydrate meals therefore, are the best type of meal to have for breakfast and lunch - the first half of the day. Dinner, supper or bedtime snacks should be a carbohydrate with a small amount of tryptophan containing protein, with perhaps some calcium - the old favorite, a warm glass of tryptophan-filled milk.


In summary, bad diet habits are a major contributor to insomnia, so remember, your diet and the food you eat is just as important a part of the re-training of your brain that you need to carry out in order to cure insomnia naturally.


If you're ready to rid yourself of the destructive, prematurely ageing misery of insomnia, then here is my #1 recommended solution to help you Cure Insomnia Naturally.


Stop the sleepless nights fast and effectively by Clicking Here and get the expert advice and help you need along with the Free Series explaining how to avoid sleep killing mistakes.
Article Source: http://EzineArticles.com/?expert=Peter_Kirwan






3 Premature Ejaculation Cures - That Actually Work

In this article I want to show you 3 premature ejaculation cures that are 100% natural and can help you last significantly longer in bed... Tonight...




Now, to be able to last longer in bed you've firstly got to understand what causes us men to orgasm.



Because the bottom line is we don't just orgasm out of no where.



Orgasms happen for a reason and they always have a cause.



And if we can understand the causes of orgasm and then change those causes, we have the power to last longer in bed.



Let me be more specific...



One cause of orgasm is high levels of physical tension in the body.



You may have noticed during sex that just before you orgasm your muscles, in particular your leg and butt muscles, will tense up...



And as you orgasm they'll suddenly relax.



This is because orgasms are a release of tension.



And for an orgasm to happen there has to be tension in the body.



Here's where being smart about the causes of orgasm comes in...



Remember how I just mentioned if we can understand what causes orgasm we can last longer?



Well one way to last longer then is to eliminate tension from the body.



By eliminating tension we remove the cause of orgasm and therefore last longer.



So the 3 cures I'd like to share with you are ways in which you can reduce the tension in your body and as a result, last longer.



Cure #1 - Get Her On Top



One of the best premature ejaculation cures is to use the sex position where she is on top, while you are lying flat on your back.



What's great about this position for lasting longer is that in this position you have the unique opportunity to fully relax your leg and butt muscles.



In most other positions this just isn't possible because generally you're the one having to do the work which involves tensing of muscles.



With you on your back it's a totally different story.



Since she's the one doing most of the work in this position you can focus on really relaxing your leg and butt muscles.



And by relaxing those muscles you release tension from your body, which like I mentioned earlier, is a big cause of orgasm.



By eliminating that cause of orgasm you last longer.



Cure #2 - Deep Breathing



Another great way to eliminate that unwanted tension from your body is with deep breathing.



This is often totally counter-intuitive for men during sex, because instinct will have us unconsciously breathing shallow and fast.



This is just how are bodies naturally act during sex.



But unfortunately this only leads to premature ejaculation, because quick shallow breathing INCREASES tension in our bodies.



So taking a minute during sex to focus solely on slow deep breathing can help you dramatically increase how long you last in bed.



Cure #3 - Visualization



Now I never used to be someone who was into "visualization" and all that "weird" stuff, but after I heard people talking about visualization for like the ten thousandth time I decided to actually give it a go...



And I suggest you do to.



Because visualizing is a great addition to the premature ejaculation cures I've already mentioned, especially when it comes to relaxing and eliminating tension.



Although PHYSICAL tension is what is actually needed to orgasm the thoughts going through our head dramatically influence your physical tension.



For example, if you're super-nervous and worrying intensely about sex then the chances are your body will be tensing up too.



Whereas as if you're super-cool and you're visualizing yourself being cooler than James Bond then your body will have a completely different level of tension... most likely a lot closer to NO tension than if you're worrying intensely.



As "new age" as it might sound to use visualization to help you relax and last longer just go ahead and try it.



Visualize yourself being relaxed, in control and lasting longer and you'll find it's one of the best premature ejaculation cures around.



And by the way, would you like to learn the premature ejaculation cures I use to last over 35 minutes in bed?



On my website I've got a free video that explains the exact cures I used to stop my premature ejaculation once and for all, and you can find it by clicking this link... http://www.howtolastlonginbed.com/free-last-longer-video/



Article Source: http://EzineArticles.com/?expert=Jack_Grave

Back Pain - Causes and Cures

The disc is made of connective tissue with fluid lubricating it. You could see the disc as a shock absorber. The disc protects the bones in your spine from rubbing together.



Sometimes the disc is not healthy and a sudden movement can cause it to "slip out". The disc, which is the cushion and soft portion has now slipped out. It can either slip a little where you have less of a cushion and a little pain, or it can slip out so badly that it hits a nerve and cuts of nerve flow. If it is this bad, it can cut off nerve flow to anywhere in your body causing numbness and tingling.


Discs become brittle over time. There is no proven cause, however, my theory is that we do not move enough and stretch enough, so the tissue does not get the movement it needs to stay lubricated. Think of an engine part drying out and losing oil. The parts would freeze up and become brittle. Soon, they would no longer move. They would also likely break because they are no longer soft, they dry out.


Your connective tissue is your tendons and ligaments, the cushion in your knee joint and the cushion between the bones in your back. All the bones are held together with connective tissue and the muscles are held to the bones with connective tissue. An irritation in this connective tissue that does not heal can become chronically inflamed and develop scar tissue.


There are solutions to pain and inflammation in your joints. Glucosamine sulfate is the best answer to joint problems. It is important to use Glucosamine SULFATE. There are various types of glucosamine. Glucosamine hydrochloride or HCL is cheaper than the sulfate type, so often it is used in supplements. If you have taken glucosamine before and did not get any benefit, perhaps it was the wrong type and you could try the right type to see if that helps.


Glucosamine has a natural anti-inflammatory action that can often be felt the same day you use it. Even if you do not feel it immediately, it is working to rebuild your connective tissue. Your body uses that as the raw material to build and repair tissue. If you take this long term, you will be far less likely to suffer joint issues. Your body can heal itself if you give it the right tools.

Tight muscles are another cause of back pain. When you sit still all day, the muscles are not stretched and they get tight and put pressure on the discs in your back and that puts pressure on the nerves. The best thing to do is to stretch. Bend over and touch your toes and move around a bit. You can be injured from just sitting still. In fact, it is easier to be injured from sitting still as your body was designed to be moved.


Sitting still at your desk all day can make your muscles tighten more each day. Eventually, they can be so tight that they compress the nerves and you get nerve inflammation and pain. There are herbs that relax the muscles such as corydalis. This is a popular Chinese herb for muscles spasms and cramps. Gentiana root is also popular. It is used as a natural anti-inflammatory. In Chinese medicine, it is considered to "clear heat". You could see heat as modern inflammation.


There is one caveat on glucosamine sulfate. It is usually derived from shellfish, so if you have an allergy to shellfish, please do not take it.

Deborah Neil has a Master's Degree in Oriental Medicine. Her goal is to educate people about Chinese Medicine. Chinese Medicine is the primary form of health care in China and has been used for thousands of years. It can be used to treat just about any ailment, because it treats the root cause, not the symptom.


To see how Chinese Herbs can help you, see http://www.ginseng.am.


Article Source: http://EzineArticles.com/?expert=Deborah_Neil






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