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Showing posts with label wine. Show all posts
Showing posts with label wine. Show all posts

How to Cure Arthritis With a Diet

Arthritis is a most debilitating disease, as any of the millions of sufferers will tell you. In constant pain and taking a cocktail of drugs just to be able to have a chance of a normal life. There are new arthritis drugs available now, that are much more effective than the old regime, but to what long term effect... nobody knows!




As I was diagnosed some 20+ years ago, the drugs available then were not very effective, in fact my consultant prescribed anti-inflammatories and pain killers, then told me to get on with my life! My arthritis raged through my body! I was unable to lead a normal life! I had to give up all sport, and struggled to get to work each day, having to take a fistful of pills just to be able to get out of bed! And worst of all,my family bore the brunt of my misery!



Luckily this all changed! I found that certain foods seemed to aggravate the condition, and certain foods seemed to help, and so, over a period of time I developed the anti arthritis diet that finally gave me my life back. I am now pain free, and take no medication whatsoever! 99% of all the swelling has gone. I am able to play squash and golf again, I can do all the things that I thought were impossible a few years ago. If you are an arthritis sufferer, then you have nothing to lose by changing your dietary habits. In fact you could become pain free within weeks!This diet is proven to work!



The Diet involves a certain amount of self will, because once you start there is no going back.......if you want to remain pain free.



There are many things that you will have to give up, for example; coffee, tea, beer, wine, cakes, sweets, and much more. But for each forbidden food there are many other foods to enjoy, for example; most of the fruits, most meat and vegetables, and much more.......so you see, immediately, there are many foods to eat, and many ways to cook them.



Just imagine all the fresh meats and veggies, and the different recipes that you could follow. All the different cuisines, Chinese, Italian, British, Indian, and these are just a few.......the list is endless.



I have a friend who has arthritis, but will not try the diet, because he cannot face the thought of giving up his beer of an evening, and the ambiance of the pub. Of course this is his choice, all I know is that he is still in pain!



If you do nothing, then you remain in pain and potentially crippled. You now have the chance of a life free of pain! Life is all about grasping, and taking the opportunities as they arise. This is your opportunity!



I am an arthritis sufferer, and have been for many years, and I have developed a diet that controls the arthritis to the point where I have very little inflammation, and no pain at all. All this without the aid of any medication.

The diet is proven, and will help you to control both osteo and rheumatoid arthritis. It takes a certain amount of will power to stay on the diet, but I know that I much prefer my diet to the pain and suffering that I had pre-diet. If I am tempted to stray or cheat on the diet....I just recall the dark days of pain.

I am also now able to play some of the sport (squash) that I was unable to when the arthritis was at it's worst. (I was virtually chair bound)

Anybody suffering arthritis, should try this diet, it is very healthy, will probably help you lose weight (if you are overweight), and generally help increase your feelgood factor.



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