Medical Information

Having acne, especially in severe cases, is a huge irritation. Acne is a result of overactive hormones releasing sebaceous glands which block the pores and eventually leads to pimples. It can appear not only in the face but other parts of the body as well - back, chest, shoulders and even in the buttocks. For really severe acne, most people to skin clinics to have their skin treated. Now if you have manageable case of acne and you don't want to spend extra cash just to clear up your complexion, there are lots of easy home remedies of acne that you can follow.




Acne is caused by a lot of factors, which include:



• Improper diet and lack of exercise

• Irregular waste elimination



If you want to make your pimples disappear without having to go to a dermatologist, keep in mind the following home remedies for acne:



• Create a face pack, which consists of 50 grams of either blackberry, raspberry, and strawberry leaves mixed with 1.5 liters of water. Boil mixture for three minutes and apply to soothe itchy skin

• Aloe Vera is a staple in skin and hair treatments. You can look for natural soaps and shampoos with Aloe Vera extracts to soothe and cool skin and scalp

• Mix oatmeal with natural yoghurt to create a thick paste. When this is done, apply liberally on face. Leave for several minutes then wash face with warm water. To complete the treatment, you can put antibiotic lotion on your face

• Boil 2 to 3 tea bags with dried basil. Let stay for 10 to 20 minutes, then apply on your face with a cotton ball, especially those spots with acne

• Other great home remedies for acne are orange peels and fresh mint juice

• Soak lettuce leaves in water, and use the water to rinse face

• Create a natural face scrub by mixing 1 tablespoon of brown sugar and 2 tablespoon of white sugar

• Ripe tomatoes work great on pimple; apply paste on acne and wash off after an hour mix one tablespoon of lime juice and one tablespoon of groundnut oil

• A paste made by a mixture of cinnamon powder and honey. Apple as mask in your face and leave it on overnight. Rinse off in the morning

• Make a habit of drinking a glass of refreshing wheat glass juice everyday

• Create a paste made of water and fenugreek leaves and leave on face overnight



To help keep acne at bay, remember to have your blackheads removed regularly through natural home facials. Remove oil from your face by touching up with blotting papers. Maintain a well-balanced diet washed down with fresh fruit juices. For those with very oily skin, avoid eating fried foods, nuts and chocolates. Remember to drink your vitamins - vitamins C and E serve as antioxidants which will make the skin look healthy and glowing. Avoid putting your hands in your face; all the dirt from your hands will easily transfer to your face, which will make your face prone to more acne.



I had severe acne for many years. There are some things I wish I knew earlier. Find them out here: http://acne-cure-now.blogspot.com/



Article Source: http://EzineArticles.com/?expert=Chris_Sokraz

Everybody wants to have healthy, beautiful skin that radiates from within, but acne always poses a threat to skin perfection. Now there are many ways to treat acne, but like they say, prevention is always better than the cure. This is why skin care experts advocate the benefits of natural acne prevention to make your skin silky smooth and free of acne.




To get the skin that you have always wanted, here are some choice remedies:



• Aloe Vera is rich with enzymes that make skin and hair beautiful. Its antibacterial properties are very effective when it comes to eliminating acne lesions. Aloe Vera can even be ingested to detoxify the body and purge harmful substances.

• Vitamin E is a staple in natural acne prevention. Lots of women take Vitamin E everyday to make their skin supple and smooth. Some people even spread the fluid from vitamin E capsules directly to their faces.

• Vitamin A can greatly improve the appearance of the skin. If applied directly, it can remove excess oil from face and help fade acne lesions.

• Drinking at least eight glasses of water a day refreshes the skin and flushes out harmful toxins from the body.

• Tea tree oil has become a constant ingredient in some of the most popular skin products in the market. Tea tree oil is very effective in removing excess oil from face because of its antibacterial properties. You can use natural tea tree oil to help make your skin looking marvelous and oil-free.

• Exercise daily. Toxins from your body are flushed out from the body when you sweat. It also keeps your heart pumping healthily and brings robust color to your cheeks.

• Pineapple juice is packed with natural enzymes, which makes is a perfect ingredient for natural acne prevention. While enjoying slices of pineapple, squeeze some of the juice and spread evenly on your face. It will kill germs in your skin and will prevent the onslaught of acne.

• Lay off fatty and fried foods. Avoid chocolates, nuts and other oily treats. People with extra oily skin should be particular about this.

• Eat a well-balanced diet with lots of fresh fruits and vegetables.

• Do not pop the pimples. Not only this can infect the skin, it can also lead to scars which are harder to remove and will stay in your face for a very long time.

• Avoid scrubbing your face. Use gentle cleansers, toners and moisturizers for removing oil and dirt. Those with very oily skin can skip moisturizers.

• Always remember to remove makeup from your face before you go to sleep. Sleeping with your makeup will make your skin prone to breakouts.

• Make sure that you put just the right amount of medication on your face. Some people go overboard in putting benzoyl peroxide and salicylic acid in their skin. While these ingredients are effective in preventing and eliminating acne, too much can prove harmful to your skin. Too much of these chemicals can irritate your skin.



I had severe acne for many years. There are some things I wish I knew earlier. Find them out here: http://acne-cure-now.blogspot.com/



Article Source: http://EzineArticles.com/?expert=Chris_Sokraz

Whether you're an adult or a teenager, you've probably had at least a mild case of acne in your life, right? And they probably just went away, eventually, all by themselves, too. That's often the case.



But are you one of that growing number of people--both youth and adults--who have had or are now having a serious problem with acne but don't know what to do with it? Good news: There are some really effective natural remedies you can implement at home that won't cause you extra expense. One involves improving your diet and one involves your peace of mind.

Stress is a major cause of acne, and we all know that stress can be reduced by a good diet. That means having at least 60 percent of your diet as natural, raw vegetables and fruits.


Sound like a lot? Not really. That percentage USED TO BE 80-95 percent for most Americans, but now we buy far too much by consulting our sweet tooth. That's a truly major culprit of the problem. You see, when our bodies are too busy coping with that unnatural form of sugar we're eating (read, candy), then that takes energy away from our bodies first defense: our skin. So improving your diet is a solid part of the natural acne remedy.


Peace of mind? Well, do whatever you can to reduce tension, including getting your relationship with God straight. Pray a lot, read a lot of religious material for your faith, and do your best to be on good terms with all the people in your life. Being "a good guy" is not only morally good for you--but it's also good for you physically, especially for your acne problems!


How about that!!! Who'd have guessed the solution for would be so simple?!!!


Bill Drew is a freelance writer who writes on subjects that grab his interest. With this article, he has chosen to highlight the question of natural acne remedy because of the problems that has caused to people he knows.


Article Source: http://EzineArticles.com/?expert=William_Drew_Jr