The Secret of Good Anti Aging Skin Care
It can be confusing trying to determine the best anti aging skin care routine. There are so many advertisements that promise to make our skin look young and smooth again but we know they are just adverts and not to be trusted! Then there are articles in magazines and online but we can't be sure there isn't some advertising going on there either. Is the author profiting by recommending a product they have some affiliation with? So where can we find the best anti aging skin care advice? The best thing to do when searching for advice on anything including anti aging skin care is to be sure that the person giving you the information is not profiting in any way from steering you to a particular product.
The next thing is to take a look at the qualifications or background experience of the person who is giving advice about an anti aging skin care product. Even if they are not themselves qualified they should at the very least reveal the source of their information so you can decide if the advice you are getting is reliable. This is very important. It is your skin that is at stake after all.
The best qualified person to give you advice about skin care is of course a dermatologist, preferably one who is not selling his or her own line of products. Many years ago I asked a friend who was a dermatologist what was the best thing I could do to keep my skin looking good. He told me to wear sunblock every day. This was at least 15 years before this advice became well known.
I had such a huge advantage in being given this information and for the most part I did what he recommended. That is why I recommend talking to a dermatologist if you can. The consultation will cost you but then how much are you spending on anti aging skin care lotions, serums, facials and other products already? You might save not only your skin but also your bank balance by visiting a good dermatologist early on.
If you can't consult a dermatologist make sure to get your information from reputable web sites that provide information without trying to sell you something. There is one site that I find trustworthy and very useful when looking for anti aging skin care information and that is Paula Begoun's site Beautypedia. I have nothing to do with this site other than that I am a member, but I do recommend it. She and her team do a great job at reviewing skin care products and she gives you the real low down on the products that measure up and the the ones that don't, You can read quite a lot of information there without any charge.
The following advice on anti aging skin care comes from The American Academy of Dermatology so I think we can feel pretty sure that these should be followed.
The Real Anti Aging Skin Care Secrets
Use a moisturizer that is intended to be used on your face at least twice a day. Moisturizers are the secret ingredient in all anti-aging skin products that promise fewer wrinkles. The moisturizer hydrates your skin making fine lines less visible.
Use a sunscreen to all areas of exposed skin each day, even when it is cloudy. Sunscreen should be SPF 30 UVA/UVB (broad spectrum) protection and applied at least 20 minutes before you go out.
Before bed wash your face with gentle cleanser and apply a product that contains retinol followed by a moisturizer designed for your skin type. The retinol stimulates the skin to increase collagen production.Don't bother putting products containing collagen on your skin they don't work.
If you smoke stop because it deprives the skin of a good blood flow and contributes to wrinkles.
Eat a healthy diet with lots of fruit and vegetables.
If you follow these anti aging skin care suggestions your skin will benefit and you will always look younger than your years.
Learn more about looking after your skin and find out about anti oxidants and their role in anti aging.
Article Source: http://EzineArticles.com/?expert=Rose_Stirling
The next thing is to take a look at the qualifications or background experience of the person who is giving advice about an anti aging skin care product. Even if they are not themselves qualified they should at the very least reveal the source of their information so you can decide if the advice you are getting is reliable. This is very important. It is your skin that is at stake after all.
The best qualified person to give you advice about skin care is of course a dermatologist, preferably one who is not selling his or her own line of products. Many years ago I asked a friend who was a dermatologist what was the best thing I could do to keep my skin looking good. He told me to wear sunblock every day. This was at least 15 years before this advice became well known.
I had such a huge advantage in being given this information and for the most part I did what he recommended. That is why I recommend talking to a dermatologist if you can. The consultation will cost you but then how much are you spending on anti aging skin care lotions, serums, facials and other products already? You might save not only your skin but also your bank balance by visiting a good dermatologist early on.
If you can't consult a dermatologist make sure to get your information from reputable web sites that provide information without trying to sell you something. There is one site that I find trustworthy and very useful when looking for anti aging skin care information and that is Paula Begoun's site Beautypedia. I have nothing to do with this site other than that I am a member, but I do recommend it. She and her team do a great job at reviewing skin care products and she gives you the real low down on the products that measure up and the the ones that don't, You can read quite a lot of information there without any charge.
The following advice on anti aging skin care comes from The American Academy of Dermatology so I think we can feel pretty sure that these should be followed.
The Real Anti Aging Skin Care Secrets
Use a moisturizer that is intended to be used on your face at least twice a day. Moisturizers are the secret ingredient in all anti-aging skin products that promise fewer wrinkles. The moisturizer hydrates your skin making fine lines less visible.
Use a sunscreen to all areas of exposed skin each day, even when it is cloudy. Sunscreen should be SPF 30 UVA/UVB (broad spectrum) protection and applied at least 20 minutes before you go out.
Before bed wash your face with gentle cleanser and apply a product that contains retinol followed by a moisturizer designed for your skin type. The retinol stimulates the skin to increase collagen production.Don't bother putting products containing collagen on your skin they don't work.
If you smoke stop because it deprives the skin of a good blood flow and contributes to wrinkles.
Eat a healthy diet with lots of fruit and vegetables.
If you follow these anti aging skin care suggestions your skin will benefit and you will always look younger than your years.
Learn more about looking after your skin and find out about anti oxidants and their role in anti aging.
Article Source: http://EzineArticles.com/?expert=Rose_Stirling