How Does Our Body Age?
There is no escaping the fact that our bodies are getting older. It is a natural process that we can do very little about. Have you ever wondered how our body's age? We can see it happening and we can feel it happening but most of us are not sure why and how. If we had a better understanding of the ageing process we would be able to make choices to help us slow down the ageing process and live a healthier life for longer.
Although there is still a lot to learn about the human body and why it ages we do have some clues to how we can improve our bodies health and live longer. One of those key things is getting the essential nutrients we need by eating a healthy diet that consists of fresh natural foods such as vegetables and fruit. We also know that taking regular exercise also benefits the body.
The research in to how and why the we age is based on a number of theories. One of these prominent theories is genetics. This theory focuses on the body's cell which are the building blocks of human body, and their process of dividing and breaking down. Another prominent theory that works alongside the theory of body cells is cell damage or damage theory. This focuses on the causes of cell damage and determines why these cells, which are our DNA, can no longer produce any more and their side effects on the health of the body. At this stage research is still in its early stages before it can or if it will ever unlock the secrets of everlasting life.
what research has revealed that could be a possible to link why our body's age is due to the theory of cell doubling. With any living species the cells of the body divide or reproduce to create more cells. Each cell has a limit to how many times it can do this doubling process. When it reaches its limit and can no longer divide it begins to die. The theory behind this is that if we can extend the reproduction cycle of these cells there is the possibility of prolonging life.
It is estimated that the human body has the potential to live to and age of about 120 years based on the amount of divisions possible from human cells. Further research is being conducted to find ways that prolong the cell doubling process. There has been research that certain vitamins may help to prolong the process or even lowering the bodies temperature may help.
With over 2 years experience as a freelance writer, Tim Bose writes on topics he is passionate about. His new website provides useful information on electric treadmill brands including the importance of using a heavy duty treadmill mat.
Article Source: http://EzineArticles.com/?expert=Tim_Bose
Although there is still a lot to learn about the human body and why it ages we do have some clues to how we can improve our bodies health and live longer. One of those key things is getting the essential nutrients we need by eating a healthy diet that consists of fresh natural foods such as vegetables and fruit. We also know that taking regular exercise also benefits the body.
The research in to how and why the we age is based on a number of theories. One of these prominent theories is genetics. This theory focuses on the body's cell which are the building blocks of human body, and their process of dividing and breaking down. Another prominent theory that works alongside the theory of body cells is cell damage or damage theory. This focuses on the causes of cell damage and determines why these cells, which are our DNA, can no longer produce any more and their side effects on the health of the body. At this stage research is still in its early stages before it can or if it will ever unlock the secrets of everlasting life.
what research has revealed that could be a possible to link why our body's age is due to the theory of cell doubling. With any living species the cells of the body divide or reproduce to create more cells. Each cell has a limit to how many times it can do this doubling process. When it reaches its limit and can no longer divide it begins to die. The theory behind this is that if we can extend the reproduction cycle of these cells there is the possibility of prolonging life.
It is estimated that the human body has the potential to live to and age of about 120 years based on the amount of divisions possible from human cells. Further research is being conducted to find ways that prolong the cell doubling process. There has been research that certain vitamins may help to prolong the process or even lowering the bodies temperature may help.
With over 2 years experience as a freelance writer, Tim Bose writes on topics he is passionate about. His new website provides useful information on electric treadmill brands including the importance of using a heavy duty treadmill mat.
Article Source: http://EzineArticles.com/?expert=Tim_Bose
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