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Help Your Daughter to Defeat Bulimia

Three in ten teenage girls face at least a crisis of bulimia. It is caused by depression, trauma, or more often, the desire to be as slim as a model.



Flags


Bulimia occurs mainly in adolescence or after an emotional destabilization (loss of a loved one, business failure). It is manifested by an excessive desire to eat without being hungry, especially sweets and foods with more calories. Bulimia attacks take place in solitude, being accompanied by a strong sense of guilt resulting in vomiting.


A person is considered bulimic, if crisis shows a average of two a week for at least three months. Bulimia is often accompanied by anorexia. It should not be confused with other eating disorders such as crunching between meals.


Here are some signs that will help you know if your daughter is facing this problem:


* Has swollen face.


* Parotid glands, located below the ear lobe, and salivary glands are swollen.


* It wont make their stocks of food, hiding sweets in the house.


* Secretly eats and eats quickly.


* Unstable, always worried, restless and unhappy.


Your Support


If your daughter suffers from bulimia, the mother should do everything to help her. If a teenager is thinking all the time about the food from the refrigerator, advise and encourage her to eat a little. Help her to eat at fixed hours even if it is not hungry. Help her get over the complex and make some friends to avoid isolation.


Explain her that hormonal changes during adolescence affects the figure, but that problems will be solved in time. Must be convinced that his body changes are transient.


Cook balanced and not categorize certain foods as calories. A teenager needs to consume all, even food that promotes weight gain. A balanced meal includes: 1 / 3 vegetables, 1 / 3 carbohydrates, 1 / 3 protein, 1 fruit and 1 dairy-based product.


Medical Solutions


Antidepressants are temporary effective and therefore does not prevent recurrence, must be accompanied by psychological therapy and diet. Psychological support will be oriented toward:


* Psychotherapy group - the first stage of the rupture of loneliness and the release of secret disease.


* Cognitive and behavioral therapy - allows the patient to position itself favorably towards self, family and society. Makes it to boost its confidence and build their self-image. Patient will learn to eat normally again, in a calm and peaceful atmosphere.

Take care of your health and you won't get this Worlds Biggest Zit


Article Source: http://EzineArticles.com/?expert=Justin_Colby






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