Medical Information

Your tongue is the most often forgotten place to get cleaned. Maintaining good tongue hygiene is very important for your health because if you don't keep your tongue feeling and looking nice and healthy, you can lose tastes to your taste buds and also feeling. The tongue is also important for chewing, eating and talking. Cleaning your tongue is effective for keeping good tongue hygiene and prevention. So here are 3 secret ways to keep your tongue feeling and looking clean!




1. Clean your tongue with your toothbrush



You can simply and effectively clean your tongue with a toothbrush. You do this whilst cleaning your teeth and all you need to do is brush your tongue twice all over to get a good clean of the tongue. Simple and effective!



2. Drink green tea



In ancient China, it was common to clean your face and wash your mouth with green tea. Green tea is a natural sterilizer and will help kill and clean any bacteria in your mouth and tongue. Your tongue comes in contact with many different types of food, so it is natural for your tongue to be in first contact of any foreign bacteria coming into your mouth. So the best way to keep good hygiene in your mouth is to drink green tea before and after you eat anything. This will help wash any bacteria off of your tongue and mouth!



3. Mouth wash



Mouth wash is one of the most effective ways to keep your tongue feeling healthy. Mouth wash sterilizes your mouth and tongue and also gives you a fresh breath!



Tito King is an Author living in Sydney, Australia. He is interested in reading and creating websites. His latest website is about oxford shoes and finding the best saddle oxford shoes on the web today.



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Cleanse Your Colon with Aloe Vera


Aloe vera can be used for more than sunburns and skin irritations. The juice of the Aloe vera plant is very gentle and very versatile and has been used to treat various ailments including constipation since ancient times. The plant's antibiotic properties make it a great cleanser, soother and healer. As a colon cleanser, it can be taken both orally and in the form of an enema to remove toxins and built up waste materials from the colon. Since there almost no known side effects it is a safe method of colon cleansing that both nourishes and cleanses the walls of the intestine. Aloe vera also has been shown to relieve the symptoms of diarrhea, constipation and IBS (Irritable Bowel Syndrome).
As a supplement it comes in a variety of formulas ranging from fresh juice, juice concentrates, gels, to pills and capsules and is easily found in the marketplace.
As a colon cleanser, it can be used in one of two ways, as an oral supplement or by enema solution. Orally it can be taken in pill form or the liquid and gels can be mixed with water or juice and consumed. Fiber can also added for more effective cleansing. As an enema, an Aloe vera based solution is mixed and placed in an enema bag and inserted through the rectum into the colon.

Standard Enema solution:

4 oz liquid AV juice

2 quarts warm water (100-105 degrees F.)

Olive Oil/Aloe Enema solution:

4 oz Extra Virgin Olive Oil

4 oz AV juice

2 quarts warm water (100-105 degrees F.

Submitted by R. Elizabeth Rose
http://www.thecoloncleansersite.com/colon-cleansing-healthy-colon-cleanser-colon-detoxification
http://www.thecoloncleansersite.com/
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